Showing posts with label book suggestions. Show all posts
Showing posts with label book suggestions. Show all posts

Friday, December 14, 2012

Bread Adventures Brioche filled with Chocolate Ganache

Baking along with Artisan Bread in Five Minutes a Day by Jeff Hertzberg and Zoe Francois

Using up the leftover brioche dough.... I moved on to the next recipe: Brioche Filled with Chocolate Ganache

***
What a hoot!  I made ganache!  A veteran wordsmith, I have been able to SPELL it forever... even knew what is was - sort of..   But the thought of little ol' kitchen-challenged me actually making something with that name?  Well... yes, I did....  Nobody ever told me it was just melted chocolate with some added ingredients.  How fun!

Of course this is the first time I had to create a double boiler..  see the photo :-)  Bowl in steamer basket over boiling water.  Microwave is an option but the last time chocolate, the microwave and I got together- it was not pretty... so I figured I had nothing to lose trying this :-)



And it worked just fine :-)

I rolled out the dough, spread half the chocolate on it and rolled it up jelly roll style..... then baked it!



 Obviously messed up somewhere because the dough ended up with a hole and chocolate oozed out!  But that is cosmetic, not taste - so it's all good so far for this adventure!



Poured the rest of the ganache over the top and it looks yummy!!


When I cut it open I realized that I hadn't let it bake quite long enough.  I still don't have the hang of timing.... but it was pretty enough to serve :-)

The chocolate itself was more bitter than we like.  If I make this again, I will use a milder chocolate than the bittersweet one suggested.... but we all had fun and enjoyed tasting something new!


Sunday, November 25, 2012

Bread Adventures - Almond Brioche

I know it's been forever since I've shared my bread adventures....  I have 'catching up' on my To Do List but I think that today I will jump in and share where I am!

As some of those who've been keeping up with me for a while know, I have been slowly and methodically baking my way through Artisan Bread in Five Minutes a Day by Jeff Hertzberg and Zoe Francoise.  (See their website www.artisanbreadinfive.com)

It has definitely been an adventure for someone as kitchen- challenged as I am....  or should I say USED TO BE :-)  I have spent the last year or so working on different kinds of bread - using the simple methods in this book!  And I have become a bread maker.  At least I have been creating breads that people are actually eating.... and today I made something called Almond Brioche.


It uses make-ahead Brioche dough........ is rolled out in a flat rectangle.  I made a filling using almond paste (an item I went to my favorite go-to place on the internet for - www.nuts.com).    I spread the filling on the dough and rolled it up like a jelly roll.  Then cut in 8 pieces and put into a prepared cake pan to rise.

Before baking, it is topped with sugar, orange zest & almonds... and voila!

How does it taste?  Like a french pastry.... oh my goodness.... I never would have thought I could do this :-)

And my beloved husband... who neither complains nor praises food.... well, he said, matter-of-factly.... "I would pay money for this.  I would pull off the highway to buy one of these"

You'd have to know my husband to appreciate the high praise in that statement...

Unbelievable pastry!  Get the book... if I can create this, anybody can :-)

I'll leave it at that.

Friday, November 23, 2012

21 Days... Day 18 Embrace Your Uniqueness

"You can spend all of your life trying to measure up to someone else."

This line from today's article is what hit me really hard this year.


Sometimes I think about how hard and long I tried to be the brilliant lawyer or businesswoman like my parents worked so hard for me to be.

Sometimes I think about how long I tried to keep a house as nice as my mom did.

Sometimes I think about how long I tried to cook as good as my first mother-in-law did.

Sometimes still I think about how hard I try to fit in with others.

But then I remember that I am ME.

I have my own journey.... and while I may be talented enough to be what my parents wanted me to be....  it has not been my nature or calling.  I can take classes all day long but that will not make me excel in a bureaucratic environment.

As for keeping house, that is dependent on so many factors!  And one of those is household help - which my mom had.  And one of those is early training - which - because of household help and older siblings - I did not have much of.  Except dusting.... I SEE the dust bunnies :-)  I can and will keep working on habits and will have a happy life anyway.

Cooking?  Has always been an issue!  As the younger daughter I had salad duty.  My sister was the cook.  Not my mom... she never liked it.   So I identified with  a mother who did NOT like to cook and I married a man who used his mother's good cooking as a weapon.  Not my fault!  But I am learning to have fun in the kitchen..... and when I removed the comparison factor... I am becoming a pretty good cook.

And fitting in with others is over-rated.  I can fit in where I want to.

But I LIKE my tendencies to question the status quo.  It makes me adaptable and able to learn and grow.  (It also makes me an uncomfortable, though capable person to have around)

I LIKE my ability to see the many sides of an issue.. positive and negative.  (This definitely hampers my decision-making, but makes me relatively non-judgmental and compassionate.)

And I LIKE my ability to focus on the end-game.  (It makes me very resilient to what happens today... but many people lose patience with my apathy towards minor (IMO) crises.)

The point here is that the qualities that make you YOU are important!  Just as the ways that others excel make THEM important.

It is critical that you keep learning and growing.... IN YOUR OWN WAY!

Assignment for today:

  Start thinking about your NEXT mega-project.  How can you use your strengths?

******************

Update on my progress:

   Yesterday, as expected, I did not have the time to focus on THE QUILT.
Today I will have a little extra time to play so I will work on the sewing machine FIRST (because I like it the LEAST) and will go on from there depending on my success (or lack of it)

How are things going for you?  Do you have ideas for another (or a first mega-project?)


Thursday, November 22, 2012

21 Days... Day 17 Don't Compare Yourself to Others

using the book 21 Days to a More Disciplined Life by Crystal Paine

following the challenge set by Crystal at www.servingjoyfully.com

I mentioned yesterday that I have been a little disgruntled with my quilt lately.  I figured out in the last few days that I don't like the way I quilted the long strips.  Someone else would have done it differently - heck, I would have done it differently if I had done it when I was supposed to and was comfortable going back to the teacher and asking the question.

AND I am not happy with the stitches.  They should be neater.

But the reality is that it is MY quilt.  My FIRST hand-quilted quilt.

It should not be compared with projects by experienced quilters.  It should  not be compared with my NEXT quilt.  It is beautiful the way it is.

The message in today's reading is 'Don't Compare Yourself to Others'.

How appropriate when I am at a point of thinking that what I do is not good enough!

Why would it not be good enough?  This is My LIFE to live - no one else's.  My mega-project will be different from yours....  and your needs, goals and desires are different from mine.  Not better or more important.... not worse or less important... DIFFERENT!  And we need to wind our lives around our own paths and appreciate our own progress!

It's time to look at the lists of goals and projects we have been working on and make sure that we are truly working on our OWN PATH and not trying to become someone we are not.

Assignment:

Do Step 17 on your mega-project!

*******************************

Update on my progress:

   Yay!!  I did get the hand quilting done and am giving myself a pass for the day!  It did occur to me though - that my daughter might want to take a look at my sewing machine while she is here today.. simply because sometimes she likes to mess with things.  I will ask.  If that problem is resolved... then I am one step closer though I really don't think I will finish in the 21 Days allotted, even with my flexible definition :-)

But I am kind of tickled that I haven't thrown in the towel on this project yet.  The reason it has sat so long unfinished is because I have packed it away when the going got a little tough and I didn't prioritize finishing it... and THIS time, it will be a priority until I DO finish it!

I haven't mentioned it but I am still managing the 15 minutes daily on the exercise bike and am just about ready to commit to 50 crunches 3X per week.  ALMOST!

How about you?  Do you have a mega-project going?  How is the process working for you?

Wednesday, November 21, 2012

21 Days... Day 16.... Worst First, Best Last


Using the book 21 Days to a More Disciplined Life by Crystal Paine

following the challenge set by Crystal at www.servingjoyfully.com

The reading today points out that you get more done... and your day runs more smoothly.... if you do what you like least.. FIRST!

I remember doing this with my food when I was a kid.... save the best for last :-)

With tasks that lie before me, I find the same process is more effective.  If I hem and haw and wander around avoiding doing something I dislike..... it takes days (or more!) to get it done.  No wonder I think it takes FOREVER to get some things done.... I have to consider my WHINE factor!

If I leave the things I don't want to do until LATER, I often can wiggle my way out of it altogether for that day - and this usually does not serve me or my family.  And this also makes ME feel like I am a procrastinator - a NEGATIVE term that I don't need in my head!

So - today's nugget is: Next time you make your list of things to do - take the one you want to do the least - and tackle it FIRST!

Assignment:
  How does this apply to your mega-project?  Is there something about this that you are avoiding?
  *TODAY is the day to DO IT!

******************************

Update on my progress:
  
       Yes - I managed to do some of the hand quilting yesterday as I putzed around getting my thoughts and house ready for the big day.  Hooray for me!

My goal is to get the hand quilting on the long strip completed before Thanksgiving Day.  I will not be working on the quilt that day (I don't think!)

As for things I am putting off with the quilt?  Right now it is working with the sewing machine since that is a road block - but seriously this is a timing issue and there is no time for it with the holiday coming up.  I will give myself time on Friday to play with the sewing machine and see if I can sort it out.

I am finding it really annoying at this point to keep working on the quilt.  This is a good exercise for me - and I can certainly see value in keeping ONE big project going.  I feel a little bit behind in my life (because of THE QUILT) but I am also more focused and getting more accomplished overall.

Tuesday, November 20, 2012

21 Days.... Day 15 Just Say NO!

You do so much for so many people.

Are any of your other commitments affecting the goals you set for YOURSELF and your family?

You can't do it all.

It is so hard to say NO to people when they ask you to do something.

I mean, first of all... aren't you flattered?  That you are THE ONE chosen to do this thing... this oh so important thing....

But, consider....  could your pleasure at the flattery be THE OBSTACLE that keeps another person from shining in a new spot?  Could you actually be preventing someone else from learning to serve?

Saying NO is not a bad thing.

And, how about those outside commitments?

Are any of those responsibilities dragging you down?  Is there something that your heart is not involved in any more?  That is important to know - AND it is valid.  God lays things on your heart for a reason... and sometimes when you are no longer excited and happy - maybe it's because the task is not for YOU any more.

Are any of those commitments keeping you from your ultimate goals?  I know that one of my goals is to serve my family.  Any outside commitment that does not make me a better family person.... will not serve my goals.  It is difficult to sift through the many worthwhile things you are doing and decide what needs to go - but it is absolutely essential to your ultimate success!

AND one more consideration raised up by the author......

Saying NO to many spread-out jobs or responsibilities...

allows you,

FREES you...

to say YES to doing really well at a few things....... things that will lead you to being the person you are meant to be!


Assignment for the day:

Finish Step 15 of your mega-project  and don't get overwhelmed!
**  I found it interesting that the author discusses major events right now in this '21 Days'.  She encourages us to take care of ourselves and not to get overwhelmed with our projects.  She reminds us that the project will still be here.  I agree - but want to MAKE SURE that I keep the project at the forefront of my mind so I don't let it slip back into the ozone for months of waiting again

I totally agree that keeping a 'mega-project' going in your life helps you focus in better on all the other responsibilities.  EG for me specifically....  making sure I get something done on the quilt is ensuring that I make good preparations for the Thanksgiving festivities.

*****************************

How are things going for you?

Are you ready to throw in the towel yet??

Hang in there.....  the end is coming (even if not in sight yet!)


Monday, November 19, 2012

21 Days ... Day 14 Set Yourself Up for Success!

day by day with Crystal Paine's book 21 Days to a More Disciplined Life

following along with a challenge set by Crystal at www.servingjoyfully.com


The quote that hit me the hardest out of this reading is:

"It’s easy to make excuses for a lack of discipline, but excuses don’t get you anywhere.  Instead, choose to invest the time you usually would devote to formulating an excuse to considering what you can do to set yourself up for success in achieving your goals."

Wow!

It does take a certain amount of creativity to come up with the wide range of excuses that I can find....  but I think the trick is to know when your obstacle is an excuse or a reason.

Reason = valid obstacle or obstruction
Excuse = something that is standing between you and your goal that you can FIX with self-discipline

Here is MY thing right now....

In my mega-project, I have hit an obstacle. 

There is something wrong with the tension on my sewing machine.

I'm not knowledgeable enough to know what that might be - but I HAVE noticed some trouble with the bobbin winding mechanism.  So..  additional steps in my quilt project need to be:

a) cleaning the machine well
b) winding new bobbins and trying again
and possibly c) taking the machine to be serviced

My first reaction?
  Put the thing away!  I am too busy right now to deal with a QUILT project!  I mean Thanksgiving is THIS week and I need to cook and clean - and I have a TON of unresolved angst about the holiday anyway...

reason or excuse?

BOTH!!

But I WANT to succeed!  I have chosen this project and it is the vehicle which will help me LEARN.  So, putting it away will ensure failure OR, at a minimum, it will be a few months before I pull it out yet again to finish!).  Certainly it won't see the light of day again until after Christmas.

So.... what to do?

Part of it I did above.... I laid out steps for succeeding.  Part of it I did the other day.... I laid out other steps that do not require the machine
a) putting the quilt on the bed and deciding the width of the border
b) locating the backing
c) cutting the border pieces that are ready and the backing to go with them
d) deciding how to treat the corners and cutting those pieces
....and I STILL have a couple of days worth of hand quilting the last strip (and the lighting/vision issues that go with that)

AND ONE other little adjustment I have made to set myself up for SUCCESS....  I have re-defined my 21 Day Project.  In the scheme of life (or my mega-project), what does it matter if MY 21 Days is actually 28 days? 

Assignment:
  What time of day works best for your project?

  The purpose for this assignment is all in planning.  Typically it is easier to handle a new project earlier in the day... when you are fresher and more energetic.  AND you can check the work off your list and that always feels good!
  I have already discovered some of the timing issues with MY project!  On days where I must drive into town, it is harder to fit the project work in.  Because of lighting and vision.... sometimes I have to wait.  The hand sewing on the dark fabric is not something I can do at night - but I often do it to the television.  But if I turn on the tv early in the day, that is another problem :-)

For this project - I generally do the hand sewing after lunch... early afternoon.  Other parts have been fit in different days as possible.  I will try to find a better schedule to handle this.

How are you handling the scheduling for YOUR mega-project?

Sunday, November 18, 2012

21 Days to a More Disciplined Life... Day 13 READ!!!

following along with Crystal Paine's book.... 21 Days to a More Disciplined Life

this challenge is being led by Crystal at www.servingjoyfully.com  
Crystal, at the moment, is working on HER mega-project of finishing up her masters degree... so I am hopping over to her co-host, Laura at http://supersweetlife.com/


So this is my favorite!  I am a read-a-holic!  But Crystal cautions that we need to read INSPIRATIONAL books and books that will help us reach our goals.  In today's reading, she has several suggestions for self-discipline and motivation... some of which I have read.  Actually a friend and I have a joke that between us, we have all the organizational and weight loss books that have been printed.... and WE need to actually implement the things we now know...

So there is the problem for some of us.... I read and read and read... and it is time for me to DO and DO and DO :-)

If reading is a problem for you, tackle it the same way you are tackling your mega-project... lay out small achievable tasks for yourself.  Set a goal of finishing the book and break it down into manageable chunks.  I have a couple of books on my reading list that have been there most of the year.... one I am baking my way through and one is a money management course.   I will lay out a plan of action for those two books and make sure I finish them in 2013.

Today's Assignment:
     Step 13 of your mega-project
     Find a book to read that correlates to your project.

*************************************

My progress.....
     Today is a family day!  My grandson is being dedicated today and then we are eating lunch out.  With the 2 hours of travel time involved, I am not sure how much I will accomplish.

  Since lighting is an issue for me, I really should have done some hand-quilting yesterday while I had the opportunity to be home in the morning... BUT I didn't - so that is past :-)  I will think about what I can do today.

I CAN machine stitch the border pieces
I CAN locate the muslin backing and quilt batting that I will need
I CAN lay the quilt out on the bed and make a decision about the width of the border
I CAN make a decision about how I want to make the border corner pieces


I will come back later in the day and update you as to what I DID do :-)

How about you?? Do you have a plan for the day?

*****

Wow - things did not turn out as planned....  My sewing machine started acting up and I ended up leaving it... frustrated!  I worked on crocheting cowls last night.. and also have 2 afghans that I am closing in on finishing (I have a Dec 8 deadline on those).

I think the sewing machine is a bobbin winding issue.. but will try again when my attitude is a little better.  I am struggling now with the upcoming holiday and all the preparation and (more like) anxiety that comes with it.  Since I am working on my BRAIN and ATTITUDE this year... I think I need to journal some of the unhappy negative feelings that are surfacing underneath this aggravated behavior.  I don't know how much I will share here .. but I feel the UPSET rising already and it may impact the progress on the quilt.... and probably should take precedence though I am not quitting!



Saturday, November 17, 2012

21 Days... Day 12... FOCUS!!

oh boy
distracted much?

This was actually a really good reading for me yesterday!  I knew I needed to work on the quilt because I have not gotten to it all week.  Yet I have been away from home every day so....  I am just now getting to thinking about all the things I need to handle before next week's holiday.  I wandered around today - trying to focus on different rooms.... but I found something in the living room that belongs in the laundry room... which led me to folding laundry and putting away clothes in my bedroom, where I noticed something that needed to go to the laundry room.... where the freezer is and I pulled something out for dinner.. which I brought to the kitchen to thaw.. where I noticed that....  well, you get the picture!  All the while, stewing about the quilt and then the dogs needed walking again, where I noticed that the bok choy needs to be picked and used (file away stir fry for next week's menu)...  Today my brain seems to be a sieve!

But I did keep coming back to center.... and balanced several bank statements... gathered mailing envelopes and addresses for packages to be mailed, finished up a skein of yarn, and got that strip of quilt marked and stitched.

I got a LOT done.. but I felt out of focus - like I was being pulled in several directions.  I find it extremely difficult to put my head down and stick to just one thing!

Crystal Paine writes "Multi-tasking is the  death of FOCUS"

AMEN!

Her suggestion is one we've heard before but always works.... use the timer.  It works for me too!  I get derailed by trying to decide what I am doing - AND making myself do what I don't wanna.   I have to get that inner child under control :-)

What I can see happening here is that I am starting to worry about the holiday meal and company next Thursday - and I am losing focus on what I need to do TODAY.  (EVEN what I need to do today FOR next Thursday!)  Will have to think about this one!

Assignment:

  Do Step 12 of your mega-project and begin to visualize the finished project and how you will feel.

**************************

My progress.......

Goal for today:
    Focus on today's plans (some household catch-up, a 2 mile walk + bike, review pantry/freezer and plan menu for week, make bread dough for fridge, QUILT - work on hand quilting AND machine stitch some of the strips for the final border AND review process for making the border so that when I can work on that I will now what I am doing).

      AND - find time to WRITE down Thursday's meal plan, prepare ahead list AND housework preparation list


Will be back later to share how I did -

    what are YOU doing today?


****** In many areas, today was a big fail... I spent most of the day watching holiday movies and crocheting cowls for friends  (using up my yarn stash!). 
* I did the bike, half the walking (my knee hurts today)
* I started to do the bread but forgot that I used up the eggs making breakfast for my husband and me
*I started to stitch some of the border stripping but the bobbin ran out of thread...

It was one of THOSE days!  I did review the process for finishing the quilt and have an idea what happens next... I DID refill the bobbins eventually... I DID mop the living room floor and do some neatening when I got up for commercials.... and I DID write down my holiday meal plan.    So it wasn't a total waste... I just didn't necessarily accomplish what was on my list!


Friday, November 16, 2012

21 Days.... Day 11.... How to..

... find an accountability partner...

Yesterday we talked about how hard it is to find someone to be accountable with.  This is something I so struggle with!

Who can you find that is good with the TOUGH LOVE part of support?

I will need to think about this reading a lot.

My family are softies!  They love me and will support anything I want to do.... but not one would be the taskmaster / reminder / NAG I probably need.  In honesty, though - that is not what I need.  I do not respond well to people telling me what to do - and my family knows it!  That plus there is always a tendency to rely on someone else's reminders.  Some days you need a gentle nudge.... but I am wary of creating a scenario where it becomes someone else's responsibility to remind ME of my goal.

So then what??

Friends who are successful at what you want to accomplish.... friends who want to accomplish what you are working on...  somehow if someone else is waiting on you, you tend to get things done!  And then I start to get bogged down with WHO for WHAT?

I mean..... will my potential health & fitness partner also be a good 'finish the quilt' partner?  Will that person be at all willing to help me account for the housekeeping goals I have?  I am not sure.....

Online communities are golden for support...   as long as (the author warns) they are not so large that you can escape unnoticed.  And I see this is true!  When you are in a large group, you don't have to be accountable because no one notices when you don't post.  I really KNOW this one because that is ME!

I think this blog is one way that I try to stay accountable.  I do know that I don't want to write something here - and not do what I say I am going to do..... even if NO ONE were to read it :-)

Ultimately - I think it still comes down to me.... but I DO need to find help on those days I can't focus.  Especially because I need to re-gain focus quickly and not sink into the mud....

Assignment:

Find an accountability partner for your goal & make a specific plan for accountability and checking in.   (I see the assignment, I understand it.. but am not sure YET how to go about implementing it)  I am grateful that LIFE is a JOURNEY and a PROCESS and I can FUTZ this assignment and keep moving.....

***********************

Update on progress?

WEEELLLLLLL.... in theory I am halfway done with the mega-project but for lots of reasons, I am pretty much where I was a couple of days ago.  I am home today and tomorrow with no running around so we will see where I get!  The project is on my mind and ready to work on but life hasn't been too cooperative.  Excuses?  maybe.... I will pop in again later today with updates.

Okay - Quilt strip marked and ready for hand quilting.
   and..... 2 loads of laundry.... race pictures posted from last weekend.... photos taken to update event photo album.... and some bank balancing done.  One long and one short walk taken outside... and a good breakfast.

Time for lunch and round 2!

****  In the final analysis, I did get about 1/3 of the hand quilting done on this last long strip!****

How is it for you??  Do you have accountability partners for your goals?  How did you find them?






Thursday, November 15, 2012

21 Days.. Day 10 - Support Team!


Using the book 21 Days to a More Disciplined Life by Crystal Paine

Following the challenge led by Crystal at www.servingjoyfully.com

I invite you to come play along!  Start where you are... you can go back and read my blog from Day 1... or go to www.servingjoyfully.com to read there and/or find many other fine bloggers who have joined the challenge!

****************************************

    Today's reading is about the importance of gathering accountability partners to help you reach your goals.  In the book, they are referred to as cheerleaders.  I find this (locating accountability partners) extremely difficult!

Not asking for help.... that is not a problem.  Even accepting help is not a real issue for me.

I think it comes down to 2 things for me: In MY life, I am the accountability partner.  I am the cheerleader!  I am the one who gets invested in other people's goals and helps them to achieve!  And, I admit, I love doing it!

I have not yet gotten to the place where I can figure out how to turn that part around to help ME.

If I lived where I had a local friend who was interested in the same things I am, we could meet and I would have a real life partner who be disappointed when I don't show up.  And I wouldn't do that to them.

A case in point - this morning as my husband and I walked the dogs....  it is COLD this morning!   We reached the 1/4 mile mark (where we turn a corner into a wind tunnel :-)... and my husband turned around to go home.  I forged ahead telling him I was going to finish.  But I thought of all the times I simply followed...  The reality is that I NEED that full mile - even the COLD - to be a healthy person.   And I need to be the one of the two of us who is diet and exercise-minded.  In a sense, MY focus on diet and exercise is what will keep HIM alive longer because I know in my heart that he wouldn't have done the quarter-mile if I didn't routinely go that way.  

I will need to give this some thought today as the day goes on!

Assignment for the day:

Complete Step 10 of the mega-project.  (Yikes, I need to work on this one!)

Write down the names of 3 people who might be willing to help me be accountable with my personal goals.  (I think this is where it is really useful to know what those goals are :-).... The suggestion is to find people who are successful in what YOU want to achieve!

*****************************
Will be back later with the day's recap of events and progress!





Wednesday, November 14, 2012

21 Days... Day 9.. Create Success!

Break the goal down into mini-goals!

Sounds like it is watering down your achievement when, in reality, doing this allows you to create and achieve even more.  By creating 'do-able' min-goals... you create an environment that will allow you to BELIEVE in yourself and your goal.

Difficult goals are fantastic - but you need to be careful not to sabotage your success!  If you don't have mid-range, achievable benchmarks, you set yourself up for failure.  It is important to ensure your own success - and you do that by your own definition of success.

When you can't see (and celebrate) each individual step towards your goal, you allow yourself the possibility of failure.  You create a sense of doubt and disbelief.  If you really plan to reach that goal, doubt and disbelief are not something you can afford to indulge in.

For instance, if you need to lose 100 pounds.... that sounds impossible! (Which often drives you right back to the ice cream!).  If you don't set (and allow yourself to REACH) mini-goals, you will continue to focus on the pounds you have not yet lost!  (like you successfully take off 5 of those pounds, you can't feel good about it because you are focused on the 95 still to go)

Set up manageable mini-goals.....  like 'lose 5 pounds'.

Maybe pounds isn't it....  Maybe YOU need to simply focus on 'work out today' or ' don't eat candy today'.

Everything that you do that moves you toward your goal counts!  Find out which mini-goals feel do-able and worthwhile.

And don't be afraid to change or re-define your goals!  If you are not making progress, change it up... be your own coach and create a way for you to succeed!

Your assignment for today is:

Step #9 of your mega-project!

**********************************
My personal progress.....

Not so much!  Today I realized that Thanksgiving is NEXT Thursday.... and, of course, Christmas is right around the corner..... AND the end of the year after that.  YIKES!!

So..... preparation for the family dinner next week.... what on earth am I giving for gifts this year?.... am I doing cards?....  how did I do on annual goals?  Where am I and what can I reasonable complete?

... and this in the midst of an upcoming wedding, teenage angst, a potential flea issue with the pets.. and, oh yeah, our regular schedule...

Quilt?  what quilt??

Nope!  Halt right here and stop freaking out!

So what did I DO?

I bought the frozen turkey and fresh cranberries, bathed the 3 dogs and dosed 2 of the 3 cats (will grab the other one tonight!), washed the rugs and towels that belong to them (and will spray the couches when I go to bed), I paid bills and am starting to think about the foods I need to prepare in advance for next week.

Breathe......

As for the quilt, the next thing to do is use the chalk pencil to mark the quilting pattern.  I am afraid that I don't have the lighting to do that so will probably continue to work on the winter cowls I am crocheting for gifts...  BUT I WILL lay out the quilt and see if I am able to do it tonight...

more tomorrow!

Tuesday, November 13, 2012

21 Days to a More Disciplined Life - resumed.. Day 8

The book?     21 Days to a More Disciplined Life by Crystal Paine

The challenge?  Being led by Crystal at www.servingjoyfully.com

Join in!  21 Days can begin ANY day.. and there is no time like the present!

I was away for a weekend and dropped off the blogosphere on Day 7... I am going to pick back up with Day 8's reading


Put Your Goals on Paper...

oh yeah - one of my biggies!!

On paper, it's real... one of the main reasons I struggle with journalizing my food intake.  Not that I don't freely admit my excesses... but to WRITE them?  Yikes!!  That hurts!

But I do love my lists.... I make a list every day because if it isn't written, I don't remember it all.  Thing is, I sometimes have to make 2 or 3 lists because I don't know where I put my list!  But it does prove that if it isn't written, it is all too easy to forget.

This is especially important for larger goals... like paying off bills or losing weight.  If you have a SMART goal (Day 6 in the book!)... specifically a GOAL that is Specific, Measurable, Attainable, Rewarding and Time-Specific... then it is WORTH writing down!  Make notes and put them everywhere so you see them!
Don't let the everyday crises pull you away from your goals simply because they aren't in the front of your mind.  And, let's face it... your mind is on the crisis in front of you... NOT the one down the road.  And the long-term is down the road.  You need some UP FRONT reminders of your desires!

My husband and I have a notebook where we put in all the things we agree on for goals... house renovations, paying down debt, places we want to travel, things we want to do.  Once a month or so, we go out to eat with THE BOOK and revisit our dreams.  This has helped us connect on a lot of levels and also keeps our joint wishes and goals UP FRONT.

One of the things the author, Crystal Paine, warns about is making a list and hiding it neatly in a notebook.  I am definitely guilty of that - which is why THE BOOK was born for our joint projects... and I have a binder that I can easily access that keeps me kind of on track most days.  I DO get a sense of satisfaction from crossing things off :-)

Assignment:  Write down your current goal on a sticky note in a positive format and post it in several places that you can see.

What you need to remember is not:  'I want to be' or 'I am working toward' but I AMI AM breathes faith into your belief system.  I AM sounds like you believe you can achieve your goal.  I AM makes your goal a reality.

Write that goal like it is already completed!

For me?   I am a healthy athlete who trains and competes regularly.  

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my personal update?

Still sore from walking my racing weekend... but MUCH better!

Staying on top of the bathroom mirror(little habit)!  It is starting to get easier and makes me smile.... a LOT!  AND the attention is spilling over to the counter.... NICE!

Monday & Tuesday nights right now my husband and I watch television together and I had saved the quilt (mega-project) for then BUT (don't you LOVE 'buts'?) I couldn't lay out the work to do the hemstitching in a way that was physically comfortable and still allow us a chance to snuggle.  I opted to work on some current crocheting projects instead.  Today I have a lunch date with a friend and will work on the quilt this afternoon when I get home.  My general game plan is to get that long strip hemmed, marked and quilted before the week is out.  Lighting may be an issue because the fabric is dark and morning light is best with my eyes but I will continue to tackle this one day at a time!

The 15 minutes on the bike (major habit) absolutely did not happen!  Yesterday needed to be a complete rest for the legs!  My training recovery plan calls for 20 minutes of cross-training today and I'm not sure what I will do.  I will try the bike and see how my legs behave.... but will probably end up with arm work.  At a minimum I pledge to LOCATE the dvds that will allow me to choose body parts to work :-)

So... how's it going for you?  Are you working on self-discipline?  Do you have any goals that you can put on paper so that you can stay on track with them?


Monday, November 12, 2012

21 Days... Still on Break...

Yeah, yeah, I know... I said Monday.... and here it is....

I did write up my weekend race report and am trying to settle back in.

I have a list of things to do this week and will hand hem my quilt strip this afternoon.  The bathroom is spritzed and laundry is humming as I bring the house up to speed :-)  So maybe I am not on break exactly..

I have no intention of trying to 'catch up' on my 21 days.... but will pick back up with Day 8 tomorrow....  the whole idea is about setting goals and making them happen - and I am doing that.  Are you?

These few days are all about slowing down a little.... BUT still moving toward the goal!

Will talk to you tomorrow about Day 8 - Put Your Goals on Paper!


Friday, November 9, 2012

21 Days - Break Day 1 :-)

Heading out for the weekend - I will pick back up with Day 8 on Monday!

I am inordinately stressed about this BLIP in my carefully orchestrated program - which is probably EXACTLY why this is good for me!  One thing I always need to remember is that I am living a life and trying to improve it NOT following a program!  Any good program - like the one outlined by Crystal Paine in 21 Days to a More Disciplined Life - HAS TO be flexible enough to fit into MY life!

Will I lose momentum if I spend these days NOT working on the habits and projects I chose last week?  Will I be able to get back on the program?

The bigger question is why should I worry about this?

IF, in fact, these are habits I want to encourage or develop, then - well, OF COURSE I can jump right back in where I left off!

Here's what I did to get ready and here is my plan for my return:

1.  I went through my crochet projects and picked one to FINISH (my LAST dishcloth to crochet from my previous blogs), one ongoing (afghan gift for my son's black belt achievement), and one I am having fun with 'using up' (neck cowls)

2.  The quilt's final long strip is pinned and ready to hem.  After that is marking and quilting (next week's achievement) and then I can work on the border and binding.

3.  I have a recovery exercise routine planned for when I get back home after my half marathon on Sunday.  (I have not exercised enough  for this event but am walking and will do what I can)

4.  Oh yeah..... in the car and during solo time... I will create those LISTS I haven't completed yet!  I am not taking my laptop but I AM taking my notebook so I can review readings and make notes.

So... there you are - I am prepared and ready to let go!

Actually - this is a great thing for YOU!  You have time to start your own projects and catch up with me!

ps.... I KNOW you are laughing now.... my husband had to stop the car and let me run back in to POST this blog.....  because, while I had written it... I had not actually posted it.....

have a good weekend!

Tuesday, November 6, 2012

21 Days - Day 4 Slow Down!

Love this - the first line in the reading says:  "Was it hard to choose a new habit to work on yesterday?"

I almost spit coffee into my keyboard.... and you will too if you kept up with my mental meanderings over the course of the day...  I have to say - I do enjoy playing around with my posts all day... posting and changing and posting and changing...

I am happy to report that my quilt is moving along... with the help (interference?) of some of my furry friends..
Here we have Dixie - a stray that is staying with us until we can find her original or a new 'forever home'.... she's tough!  Adorable and apparently determined to find her place with us, we don't have much experience finding new homes for pets.. but we are trying!  But I digress......

The lighting for working on quilting the dark fabric is solved mostly because I worked in a different room for reasons OTHER than the quilt :-)  I chose the room with the television option I was interested in.... and it has better lighting.

Back to Day 4 message......  it's one I really harped on at the beginning of the year - remember when I started the Healthy Habit thread??  Change just a little at a time.. and make it permanent.

The best way to FAIL is to set up elaborate new schemes and jump in with both feet.  TOO MUCH CHANGE.... TOO FAST!

So..... given the choice... WHY NOT set yourself up for SUCCESS?

Today's assignment:
   1.  Make a list ( I LOVE making lists :-) of all the habits you'd like to create or change.  Just make a list as you go through your day noticing things.  (Funny how this project is making me take a long look at my current behavior... NOT a good / bad judgment.... just a long look at what serves me and what does not)

      ** why the list?  When you feel that your current little habits (for me, spritzing the bathroom mirror daily AND 15 minutes on the exercise bike) are regular parts of your routine.... you can choose another one to work on.

2.  Prioritize the TOP 3 of your list and think of all the positive benefits of changing those. (But don't worry about changing them yet :-)

3.  Do Step 4 of my quilt project.

  Will be back later with my recap.... it's another busy day away from the house so I will have to get those habits handled early!

********

Recap......

  You are not going to believe this....   I DID do the habits and the quilt..... I DID NOT get to the lists!  Wow!  That's a first for me :-)  I will keep that in my notebook (did you guess that I print out each day's readings, put them in a notebook and make notes on them as I go along through my day?) and KEEP MOVING!

I did find that I couldn't remember what day of the challenge I was on when I was talking to my husband... but I DID remember what I needed to do on my quilt so I guess it's all good :-)
 

Sunday, November 4, 2012

21 Days to a More Disciplined Life Day 3.. More on habits!


     Still talking about habits.... those things we do (or don't do) every day.  Some of them make us feel good... some don't.  My task today is to take a good look at my 'every day' and look for something SMALL that I can change that will have a big impact!  Because often that is the case...

My favorite line in today's reading is " Remember, moving in the right direction – even at a microscopic rate – is always faster than standing still."

Little changes add up to MAJOR improvements... for me, I like to think of a brick house....built little brick by little brick.

The author (Crystal Paine 21 Days to a More Disciplined Life ) speaks of choosing to clean up the kitchen before she goes to bed to make her morning start a little brighter.  A fantastic idea!  I already clean up well after dinner. BUT since I am the FIRST one in my house to actually go to sleep..... the kitchen is almost never like I left it :-)

Tidying up my work space is something that is daunting to me always...  maybe that.  And exercising, well we all know there are roadblocks there....  Today's reading also warns against burn-out..... you know, when you start all excited about something and then do so much that everything loses its appeal.... and then you are worse off than when you started..

Moving on to the quilt.... I have a busy day today and would not ordinarily come home this evening and quilt.  I THINK I avoid it in the evening because of lighting... but it's habit now so I don't actually remember.

*Tonight I will figure that out and hopefully SOLVE.  If I can do it, I will do some hand quilting.. if not, I will deliver to you a REASON, a project I CAN work on, and a plan to finish the quilt anyway. 

As to the second task, I stumbled and fumbled choosing a small action to implement for a week as yesterday's assignment and am a little confused as to what to do today.

The assignment appears to be about starting a new habit (but since I sort of started one yesterday and adding too much at one time seems to be counter to today's reading, I may misunderstand).

*I will read Days 2 & 3 again to determine my course of action, I will create a list of small habits (bricks for the life I want to build!) to work on.... and if I am to choose one, I will.

*And I will write (already DONE!) and clean my bathroom mirror!

******* Day 3 Recap

Started early but moving SLOWLY.  We have colds here - the kind that don't knock you out but DO leave you kind of miserable and whiney for a couple of weeks.  So I am grumpy :-(

I still need to re-read today's readings but I did decide on another habit that would make a HUGE difference in my life.

**15 minutes daily on the exercise bike.

For me, that would strengthen my troublesome knee.... it would assure that I put 15 minutes of regular exercise in my daily routine.... it is a recumbent bike so I can read or play games on my phone while I do it (also in front of the tv)... and I don't have to change clothes.  It is an exercise that bypasses most of my exercise objections and doesn't lend itself to rationalization (note my treadmill rationalization yesterday!).

The stronger knee will allow / encourage me to train more and be stronger with less pain.

The exercise habit will lead to more exercise.  The bike is an attachment to a total gym so maybe I will be encouraged to do a little more (later, much later... baby steps!)

The easy nature of the commitment will reduce my reluctance to engage.  I HOPE it's a win-win.  Certainly it won't be a LOSS.
Small commitment - HUGE impact.....

And .... (now that I am back home and have READ the readings again... is exactly the habit to choose today... small effort - BIG POSITIVE IMPACT... so I'm on board!

Saturday, November 3, 2012

21 Days...Day 2..Start a habit

Day 2 of the challenge... how to create change.

And it's a way that we know - I have written about baby steps over and over again - but it always bears repeating... to create lasting change, you have to go slowly and create habits.

Read it again.... Go slowly and create habits.

Overambitious plans set us up for failure.  You know that... I know that... yet we do it time and time again.  There is so much FUN in the planning!  AND so much energy in the STARTING of a new plan!

But - as much fun as the planning is.... the FAILURE stinks!

This time, I am going to keep setting myself up for success!

Today's assignment... choose ONE small thing to do every day for a week that will be a habit that will make a difference in your life.

I think my focus will be writing in this blog!   So I guess that is REstarting a habit?  But at any rate, it's a good way for me to spend a little time thinking about what I need to do.

A couple of other things I want to try are
    *bathroom mirror.  A spritz and a wipe every morning.  One week.... let's see how it goes...
    *15 minutes on the treadmill  (I've been stalled in treadmonster training for lost of reasons - but one is TIME.... but I can do anything for 15 minutes.. and if I can't?  well, then it's some other reason that I CAN FIX)

I will try these others BUT am not allowed to beat myself up for not getting them done - the writing is the FOCUS!

*******************************
So .. recap of Day 2

I am fighting a cold and am rebellious about getting back to the quilt!  Also rebellious about the treadmill - BOO!  I have been writing for a good bit today - hooray for THAT habit!  And have worked around the house with the usual things.  Pulled chili out of the freezer to put in the crock for dinner....

Did spritz the bathroom mirror and cleaned the counters - new habit that makes me smile!

The writing I did was 'catch-up' blog writing but I need to do a lot of that - so it's all good!  Maybe that should have been my mega-project......  need to be careful not to burn myself out on this productive stuff :-)

I finally sat down to watch a movie from the library and work on Day 2 on THE QUILT.  I got the long strip marked and started to work.  I got called away for something or the other (LIFE!) and when I came back, I discovered that one of our kitties - Trouble - decided to help me today.  In spite of his help, I did manage to get some quilting done.  Not as much as I had anticipated, but I had forgotten about the need to mark it... so it's all good... and progress is made!


Never did make it to the treadmill - but that is 'all-or-nothing' thinking...

Reality is that we have a stray dog boarding with us until we find her owner (or great new home!) and we are walking all the dogs twice as often!  She's an energetic creature and I need to recognize that walking her IS walking.... doesn't have to be on the treadmonster!  (Now I just have to watch myself to make sure I am not making excuses because I honestly am not doing the training I need to be doing!)

Friday, November 2, 2012

21 Days... Day 1 Getting Started!

Following the challenge laid out in http://www.servingjoyfully.com/  inspired by the Ebook 21 Days to a more Disciplined Life by Crystal Paine

A day behind...... I spent yesterday pondering the many potential projects for the Day 1 assignment.

I enjoy a challenge, I relish the thought of getting some chores out of my way... and I love the idea of helping myself learn to be a little more disciplined in my work.. whatever it may be.  I learned a long time ago that I do not like the stress of last-minute or crisis work... whether it be cleaning, or errands, or finishing up a crocheted gift.  While I can be spontaneous, like most people, I have a LOT to DO!  And I have trouble both prioritizing and finding time to do things.

Something that really challenges me is getting a nice little pattern going accomplishing tasks... and then life happens.. I have to do something out of sequence, or schedules change, or well.. anything.. find a stray pup, prepare for a hurricane, have a car break down, come home from a vacation... (all of these [and more!] have happened to me in the last 2 weeks).  These things are called LIFE.... they continue to disrupt my most diligent efforts.

But is it LIFE'S fault?  I don't think so.  I think it's me.  I think that I should be in control - not of LIFE - but of ME!  And I'm ready to give this a go.  Worst case scenario?  I get a few more things accomplished than if I didn't try!

So here we are... Day 1... ready to get out of my own way and stop some of the madness!

The assignment?

#1.  Pick a small chore that has been bugging you - and DO it!  The author suggests sewing on a button or tackling a pile of ironing... a "minutes" chore rather than a big one.

#2.  Pick a LARGE chore or project to be completed in 21 days.  Lay out the action in 21 steps and do Day 1

Okay - so you know me... I spent yesterday wandering around making lists.  The 'little chore' list is humongous.... I mean, aren't there a thousand things that could be on this one?  I've already sorted and tossed a pile of papers this morning and will be cutting more jalapenos up to freeze in a little while.  BUT something that has been nagging at me for a few days is weeding my fall crop beds.  With the heavy rains and vacation week, the weeds are getting pretty healthy.  Today I will weed ONE raised bed.  Just one.

The 'big chore' list is problematic.  Already on my list to get back to is my photo scanning project.. but I don't know how to break that down into 21 parts to complete.  I will commit to going back to my original resolution commitment of 30 min per week.  At a minimum then.. with 8 more weeks in the year, I will have 4 more hours into the work and see where that gets me.

Decluttering is a big one too - but not one I can either break down OR see an end to :-) so I am going back to my 10 min per day specific room focus, eventually working my way through the house and yard and back again.  I want this to be a life skill change so there won't be an end.

I thought of a few more ideas but have settled on my quilt.... remember?  the one I keep saying I will finish one day?   Mostly hand sewing left so I keep putting it off.  I am going to take that one and go for it!

So... today's official work?

Weed one garden bed

Hem a long strip on the quilt

Those are 2 things added to my day that I know I can do and that will make me feel good even if I drop this project tomorrow (which I WON'T)

*********

Recap of Day 1:

So I did get the garden bed weeded - one of them :-)  And discovered that the bok choy has some harvestable leaves that I enjoyed in my lunch salad.

I also wandered around hunting for other small jobs and got a lot of little oddments handled... some that make me smile..  this week's focus is the laundry room.  I haven't done too much in there this week - but I found my (unfinished) rag quilt and dug that out.  A month ago I did the snipping bits and needed to wash and babysit it through the dryer so that the vent didn't explode.... so I worked in the laundry room in 10-minute chunks as the quilt dried.  Unfortunately (or maybe fortunately?), when finished, I found that there were spots I didn't snip... so I had to snip those and go through the process again.  So I probably got my WEEK'S worth of laundry room focus done yesterday :-)

And then, I had to hunt down the instructions for finishing the quilt... okay I didn't NEED those today or tomorrow but will soon - and also to create the 21 steps.   So a bit of shifting around and re-sorting and organizing.... and also (humbly) recognizing just exactly how many unfinished projects I have.  I've been working with the crochet ones all year (along with new projects) and it is almost embarrassing.  ALMOST... because I DO love working with yarn and fabric..... but I will definitely continue on the 'finish up' path as I continue to declutter / downsize!

It took a lot longer than I had anticipated to hand-hem the one long strip that was my task for my mega-project.. and I was NOT having fun...  but I did get it done. 

Thursday, July 26, 2012

Bread Adventures - Naan & Swedish Flatbread


 Naan is a traditional Indian bread that I've had before. 

Basically it is usually prepared in a clay tandoori oven.  Not having one of those, I used a heavy lidded pan.  Using one of the bread doughs in the book, it is prepared somewhat like a large pancake.  I made mine a bit too thick but it was still good. 

I liked learning the technique because we lose power a lot!  We have a generator and can cook in small appliances but not the oven... so now I know we can have fresh homemade bread done in my electric skillet!



I'm not sure I like the flavor much.  It is somewhat bland (to my taste!)

With butter, though, it was a good accompaniment to our meals.



Below I share my foray into Swedish flatbread.  Not so successful!  I definitely got it thin enough but I think I pulled THIS one out of the oven too early.

To my understanding, this is supposed to be somewhat like the Ry-Krisp we buy in the store.  If that is true - I failed!

But I DID make soft rye-flavored wrap-type bread that did really well with a sandwich filling.....  that is - IF you like rye (which I do :-)