Reasons? Excuses!

hmmm..... WHY can't I do the things that are good for me?

I don't feel like it

I DESERVE (to take it easy)
                   (the cake - pie - cookie - ice cream)

I'm too busy (to work out)
                    (to cut vegetables - plan meals)

I can't do it right

I look stupid

I can't afford it (gym membership)
                           (organic food)

SHE doesn't have to do it (exercise) or SHE gets to eat it (food)

I don't know how it will turn out

Who SAYS I have to do it?



The truth is:

If my kid gave me any of these as reasons

or if I applied them to something the world called valuable (work, service, etc)

I would label these as EXCUSES

Because they are.