A day at home!! And gorgeous weather to boot! My list is long and I'm excited to get to it :-)
morning mile done - dvd chosen and ready to go... and at least 2 more
miles on the agenda today along with a TON of other projects..
Picked up some marked down mushrooms yesterday and found a recipe to stuff them with for dinner tonight... something new!
***** dvd done! Core Dynamics - oh my middle. I AM beginning to see a little progress.... I have been modifying the modifications.... and am getting better at some of them. Not so much others but that's okay :-)
Housekeeping project started - today - the guest room (DONE), the family room (DONE enough :-) & interior windows in the rooms I did last week (living room, dining room, kitchen, bedroom, bathroom, laundry room)! All done and I am stopping! Now on to figuring out dinner, and preparing for tomorrow (another errand day - letters / bills to mail, package to drop off at UPS, Goodwill dropoff, etc...)
I do want to mention something about my lifestyle program at the moment... I feel GOOD! Even though last week was a BLIP where I didn't follow my own rules :-) I also didn't get DERAILED :-)
I think the difference THIS time is that I am recognizing an ebb and flow to things. I am no longer interested in a one size fits all program. I am interested in a 'what fits in MY life' prgoram. I am not interested in being a specific size or weight.... I am interested in being strong, in fitting in my own clothes (and SKIN) comfortably... and I'm interested in being as pain-free and mobile as possible as I age. DONE! I want to do what I want to do... so I MUST find a way to stay strong , active and healthy. period