I am glad that today is a rest day on my schedule! I will still walk a bit and I have some Spark cardio I want to finish but it's all good if I don't.
Next week I will be keeping long hours watching my
precious grandchildren. It will be a challenge to see how much official
exercising I get accomplished.. though I will be hanging with a toddler
and infant - and sometimes two toddlers! I will definitely be moving!
have gotten a lot of crafting done this week.... and am still doing
well with food. I was thinking about eating out but still have plenty
of food here at the condo and don't want to spend the extra money.
is household catch-up day :-) Some laundry and some errands.... things
I wanted to get for the grands.... cocoa powder and peanut butter (if I
can't find PB2) for a recipe I want to try.
Still very very
cold... which limits my walking! I've been to the beach daily for
photos but it's so windy I can't take it very long
I've been trying to learn to meditate... using Oprah's 21 Day course
with Deepak Chopra.... and OMG, I am having a hard time! First there's
the commitment to BE STILL for 15 minutes - MUCH harder for me than the
commitment to exercise! And then trying to empty my mind is like trying
to empty a lake being filled with a stream..... I even visualize the
empty uncluttered space in my head... and the wisps of steam and fog
creeping in. I can envision some value here but this is not easy for a
'do-er'! A thought rolls in and I want to ACT.... will keep plugging
along and see where this takes me. I'm so uncomfortable being still that it must be good for me!
husband is sounding really lonely... I think he will be here by
Thursday night for the last day of this beach week.... I do miss him
but this has been a good thing. I hope to go home with a clearer head!