I like to think of myself as a nice person.
For the most part, I give others the benefit of the doubt.
I don't like confrontations.
AND I despise the emotional ups and downs of drama.
I have been known to put up with a LOT to avoid the confrontations that lead to emotional upset.
That makes me a nice person, doesn't it? Too nice, right?
Hmmm...... maybe.... I'm not so sure.
I think my first mistake is when I treat everything and everybody like a potential emotional issue. When in reality.... they are NOT! To qualify, my background, like a lot of people's is DRAMA. I have spent the last few years trying to get DRAMA out of my life.
My response to drama (still) is to HIDE. When I see an issue arising that might get someone upset, I automatically begin shutting down.
The first problem in this situation is reacting to the word MIGHT. This is not an objective truth-filled word. This is a potential occurrence. If I react NOW, on a MAYBE, I am not responding appropriately. If I react NOW before REALITY happens, I do NOT allow the other party to react at all.
This is NOT nice.
The second problem here is that when I 'put up with a lot'..... sometimes a line gets crossed and I get angry. I feel abused.... I feel like I've been hurt. And... because I haven't clearly stated my feelings, the other party doesn't know. And they are unwittingly hurting me.... every day that they don't know. I am in control of this part of the situation and am not only allowing - but actively creating the situation - where someone who cares about me continually hurts me.
This is not nice.
And..... so what about possible emotional upset? "MIGHT cause upset" should not be a factor that determines my behavior for something important. Especially if the result is that I bear a grudge and place blame.
The third problem in this situation is that when I shut down..... I hand over control of the situation. This is not the behavior of a talented, capable adult. This is someone operating out of FEAR. Someone who is choosing to be a victim. AND it places BLAME and MISTRUST on the other party.... who, in most cases, does not deserve my anger.
This is NOT nice.
So what do I do? I want to be nice.
I don't want to place blame. I don't want to make people unhappy - that is what got me here in the first place.
Relationships are built on expectations of each other but we should not have to read minds.
#1. Self-love and respect: I have a right to have expectations of others. [AND I have a right to tell them. This is NOT the same thing as taking advantage of others.]
#2. Love and respect of others: Others have the right to respond to me and my expectations.
#3 - BIG ONE HERE...... others a) do not have to agree with me
and b) can NOT respond to my expectations if I am not clear as to what they are. [this is NOT the same thing as taking advantage of ME]
So I need to step up and take my place as an adult. I need to be clear in what I expect of others, how I expect to be treated and make sure that any anger or resentment I feel is actually earned and justified. I need to make sure that I do not create a situation where someone who loves me ends up hurting me because I didn't speak up.
Nice is good..... "too nice" is NOT nice. It leads to no good at all...
No comments:
Post a Comment